We are coming to the end of a very eventful year that presented most of us with many challenges. Christmas will be here soon and after the end of the month, the new year will begin. Every once and a while I like to just sit, reflect and maybe do a bit of meditation. In other words...just "be." I thought today might be a good time to remind myself of that. I found this video on that very concept and thought maybe others might enjoy it too.
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